SW

Asha is so qualified and that was the most important thing to me. She is a Dr. of Pharmacy and since I’m taking several powerful medications that can affect my weight and overall well-being, I was in wonderful hands. She really knows her “stuff” and I was always confident that she wouldn’t tell me something that would be detrimental to my health. I have learned so much from our sessions, such as that losing weight is “an inside job.” To be successful, I have to eat with intention and not to feed a “hungry” heart. I would absolutely recommend her (and already have).

Asha’s program would be helpful to anyone, particularly those with exacerbating health issues or yo-yo dieters. Her personality and loving, nurturing nature are essential components of the program. I have seen great results. I have lost and kept off approximately 25 lbs, and have done so without the help of exercise (due to my knees). Once the knees are operational again and I’ll be able to start walking, I know the weight loss will keep increasing.